Splits in 30 Days MOD APK 1.0.43 (Premium Unlocked)

Even if you are a beginner, Splits Training is made for all skill levels to help you achieve full splits step by step. By combining static and dynamic splits, you can increase your versatility more quickly than you could have imagined. You will grow closer and closer to the floor with just ten minutes a day!

Effective stretches for splits in 30 days are appropriate for both adults and children, as well as men and women. No equipment is required, and you may tailor your splits training to your personal preferences.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
– Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
– Step-by-step directions on how to do the splits for all levels
– Effective formula to help achieve results fast
– Splits in 30 days
– Customize your own training plan
– Easy-to-follow instruction, animation and video guide
– Record your progress automatically
– Stretches for splits target all muscles you need to become super flexible

Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you’ll see great changes in weeks!

Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don’t worry, we’ll provide you with detailed instructions and guide you throughout the splits training.