Personal Training Coach MOD APK (Premium)

Your very own trainer for increasing muscle mass, burning fat, and developing strength. Use the most effective and well-known workout regimens to increase muscle mass, decrease body fat, and develop strength. This app functions similarly to a portable strength and muscle developing coach. It will tell you what exercises to perform on what day, how much weight to lift for how many sets and repetitions, and how much weight to lift overall.

Apart from being able to create your own workout, the following workout routines are built-in:
– StrongLifts 5×5
– GreySkull LP
– Pull Push Legs
– Wendler 5/3/1 including Building the Monolith and many other variations
– lvysaurs 4-4-8
– nSuns 531 LP
– Madcow 5×5 Training Program
– Texas Method
– Ice Cream Fitness 5×5 Novice Program
– GZCLP
– Metallicdpas PPL
– Reddit BWF Recommended Routine
– r/Fitness Basic Beginner Routine

Many more coming soon.
Or even start an empty workout and add exercises on the fly.

Free features:
– Free download.
– Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
– Records weights, sets, and reps.
– See your progress in graphs.
– Know which exercises you need to perform with the associated weights, sets, and reps.
– Auto increment weight for each workout.
– Auto deload/repeat on failure.
– Kg/Lb – switch anytime.
– Exercise descriptions and progress.
– Ability to start an empty workout.
– Dark and light theme.
– Progression schemes including Double Progression.
– Restore from StrongLifts app.

NEW FEATURE: Record RPE (Rate of perceived exertion).

Premium features:
– Make your own workout routine
– Warm up sets.
– Make your own warm-up routine
– Modify any built-in program
– Backup and restore using cloud/phone memory
– Edit/reorder exercises inside a workout
– ad free

Permission
– Internet to send crash reports so we can improve the app.
– Vibrator when the rest time is over
– In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we’d love to hear from you. Just contact us using the last tab.