Seven – 7 Minute Workout MOD APK v (Subscription)

9.19.11
It has never been easier or more enjoyable to get in shape! Based on scientific research, seven workouts will provide you with the most benefits of exercise in just seven minutes each day.
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4.4/5 Votes: 103,637
Developer
Perigee AB
Released on
Apr 18, 2014
Updated
Nov 28, 2023
Size
180 MB
Version
9.19.11
Requirements
Varies with device
Downloads
5,000,000+
Get it on
Google Play
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Description

It has never been easier or more enjoyable to get in shape! Based on scientific research, seven workouts will provide you with the most benefits of exercise in just seven minutes each day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge.
– Compete with friends for extra encouragement and support.
– Sync to your Wear OS device and easily access Seven through your watch’s Tile at home or the gym
– Create workouts tailored to your needs and preferences.
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level.
– Access over 200 exercises and workouts to vary your training.
– Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

Images

What's new

Discover New Changes
Today we’re rolling out the first in a series of improvements to Seven, and we can’t wait for you to try them out.

Stick To The Plan
Take the guesswork out of today’s workouts with the new Plan tab. So simple there’s no time for excuses!

Easily Find Workouts
Looking for your workouts? Quickly find everything organized in one place; the brand new Workouts section.

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